A Quick Summary of HCG Weight Loss
Take a “natural” hormone the body creates during pregnancy – and lose weight? That is the guarantee that has turned the HCG Weight Loss Diet (named after the hormone) into a craze that just won’t stop. In the event that you can go on a ultra-low-calorie diet, supporters claim, HCG can “reset your digestion system” so you lose as much as a pound a day without feeling hungry or frail.
This is what the science says: Any super-low-cal eating routine will bring about weight reduction. Most studies have found that hCG (remains for human chorionic gonadotropin) has nothing to do with it. The hCG eating routine limits you to 500 calories a day for 8 weeks while taking HCG.
What You Can and Can’t Eat
The eating routine gives you a chance to have two meals a day, lunch and dinner. Every meal generally needs to incorporate one protein, one vegetable, one bread, and one fruit serving.
You can eat seared or flame broiled veal, hamburger, chicken breast, crisp white fish, lobster, crab, or shrimp as long you don’t eat any visible fat or skin. No salmon, eel, fish, herring, or dried or cured fish are permitted during the HCG diet.
Vegetable choices include spinach, chard, chicory, beet-greens, a serving of mixed greens, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.
For your diets fruit products, you can choose an orange, an apple, a modest bunch of strawberries, or a large portion of a grapefruit. The eating routine permits as much water, coffee, and tea as you would like. You can likewise have up to 1 tablespoon of milk for each day.
You can utilize sugar substitutes however not sugar to sweeten drinks. Neither margarine or oil are permitted during the HCG diet.
What is phentermine?
Oral phentermine Hydrochloride (HCL) is sold for weight loss. It is in the Sympathomimetic family of appetite suppressants (used for the short-term management of exogenous obesity.)
When used in conjunction with diet, exercise, and behavior therapy, phentermine may help you to lose weight while you are learning new ways to eat and exercise.
How does phentermine work?Phentermine works by stimulating the hypothalamus gland and affecting certain neurotransmitters to decrease appetite.The hypothalamus is the region of the brain that controls the autonomic nervous system, regulating sleep cycles, body temperature, appetite, etc.
Phentermine should NOT be used as a substitute for proper diet or exercise. For maximum effects, it must be used in conjunction with a reduced-calorie diet and/or exercise.
Any modifications in your diet, activity level, and behavior must be developed and continued long-term in order to continue losing weight and prevent the lost weight from returning.
What is B12 & B Cocktail
Vitamin B12 is a naturally occurring vitamin found in animal products like meat, fish and eggs. Here is what Vitamin B12 does for the body:
- Helps produce red blood cells
- Aids in mental clarity and acuity
- Keeps nerves healthy – B12 helps to produce the fatty tissue around your nerves called myelin, which protects your nerves from damage.
- Works to help produce Serotonin – This is one of the chemicals produced in your brain that helps you stay positive. Often referred to as a “feel good” chemical.
- Helps to metabolize fat and protein – This gives you more energy.
Vitamin B12 does not cause weight loss. It helps contribute to weight loss though by helping metabolize protein and fat. When protein and fat are metabolized, it produces energy and having energy helps people lose weight.